Indoor air pollution has been linked to a wide variety of adverse health conditions, including upper respiratory track infections, asthma and allergic reactions. Many homeowners assume their air is clean, but in reality it's anything but. The Environmental Protection Agency (EPA) cites indoor air pollution as being a leading environmental hazard. But you can counter its effects and promote a cleaner home by following these steps.
While most homeowners use them to spruce up the decor, houseplants offer another benefit that often goes unnoticed: improved air quality. Houseplants, particularly those with large leaves, are Mother Nature's own air filter. They'll catch dust and dirt, filtering it while also producing oxygen. This one-two punch can make a world of difference in your home's air quality. Besides, houseplants are a brilliant and inexpensive decorating solution, making them ideal for every room in the home.
For a list of the top air-purifying houseplants, check out the NASA Clean Air Study.
New Air Filter
Of course, you should also change your home's air filter on a regular basis. The air filter is designed to catch dust, dirt and other impurities, preventing them from circulating throughout your home's air conditioning and heating ducts. As it accumulates these particles, however, it becomes less effective at filtering them. This is why most HVAC professionals recommend homeowners change their air filter once every 30-90 days.
Add a Fountain
Fountains have become an increasingly popular decorative solution for the modern home. They create a relaxing, tranquil environment that's not available in other decorations. As a side benefit, though, they'll also help to purify the air. Pollen and dust becomes trapped in the water rather than circulating through the air. If you plan on investing in a fountain for your home, though, you'll need to change the water frequently to maximize its air purifying benefits.
Open the Windows
As you may already know, outdoor air is typically cleaner than indoor air. For this reason, it's recommended that you open your home's windows regularly, allowing the fresh air to circulate.
Another way to clean up the air in your home is to vacuum. Over time, carpet will accumulate dust and debris, some of which becomes stuck deep into the fibers. The only way to eliminate this stubborn dust and dirt is to vacuum it. Depending on just how dirty your home is, you should vacuum at least once per week, sometimes more.